Hi,guys.Let me tell you about “NATTO” which is one of the most popular and famous Japanese food today. I’ve grown up with this food and keep me healthy.
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①What is “Natto”??
Natto is a Japanese traditional food that made from soybeans.It’s steamed and put in straw pipes with Natto yeast where it’s ferment and become sticky. It is served with mustard called “Karashi” and soy source.We Japanese usually eat one for breakfast every day.Natto is also reasonable,3 packs for below 1USD in supermarket.On the other hand,some Japanese doesn’t like it due to smells and sticky appearance.This is what foreigner say as well.My friends from USA said that Natto is the worst food I’ve ever tried.

②Is Natto good for your health? Some experts say Natto is good for health.It’s supposed to prevent myocardial infarction and cerebral infarction because of the yeast called “Nattonaze”.The yeasts are able to melt the thrombus and keeps the circulation of blood smooth,that keeps for 6-8 hours after eating.So it’s effective to eat it before going bed.What’s more,it is good for “Anti-aging” as well.Polyamine that is one of the elements in Natto is to loose the hardening of the arteries and leave your skin moist.Not only that,it’s also including much Amino-acid,vitamin B,protein.If you’re worried about your health,I highly recommend to try it.

Thank you for taking your time to read the article today.

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  1. I have heard a lot of wonderful health benefits from Natto from my Qigong pals. Thank you for writing about this! Wow!!

    I have looked for it in stores in the U.S. but have not found it yet! ❤️

  2. Bonjour Mon Amie AMI

    Plusieurs personnes entrent dans nos vies
    Certaines pour y rester et d’autres ne font que passer
    Quoi qu’il en soit, elles resteront gravées dans nos mémoires
    Laissant une marque ou une cicatrice dans notre cœur ou une trace de leur passage

    Des portes se ferment, des cœurs se referment au fil des jours
    On ne sait jamais si c’est le hasard, le destin, la chance ou le malheur
    qui mettent ces personnes sur nos chemins
    On sait toujours ce qu’on perd, mais jamais ce qu’on gagne

    Mais le destin suit saroute
    Je te souhaite une excellente et une très bonne journée ou soirée


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